Specifically, I take chewable vitamins, preff all natural ingredients since they metabolize better than the solid pill (which I've read don't get digested effectively, even when taken with food).
I also take MSM and Arnica occasionally for a knee issue I'm currently having.
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branchandroot
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Date: 2007-01-09 08:04 pm (UTC)I also take MSM and Arnica occasionally for a knee issue I'm currently having.
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Date: 2007-01-14 08:53 pm (UTC)