self-defense yay!

I am starting a women's self-defense class tonight. This is part of the RAD program, through which various police departments and college around the country offer free twelve-hour workshops. They also offer advanced classes using kubatons and pepper spray. It seems like it's going to be very cool. And it's FREE!! (Thanks to tisana for suggesting this program!)

Here is a link to the website where you can find a program in your area:
http://www.rad-systems.com/programs.html

books for understanding Honey

I saw a post from bearsir a while back asking what books you would suggest someone read in order to understand you.

I've been thinking about that, and thought I would make a list.

( Read more... )

Does anyone else have titles that have shaped them, or would help someone understand them, that they would like to share?